In Terms of ankle injuries, sprains and planted tears are often misunderstood. A sprain occurs whenever a ligament is overstretched or torn due to a slide, twist, or effect. A tear, Alternatively, is a far more significant method of sprain wherever the fibrous tissue in the ligament is totally ruptured. https://seoaroraclinic.wixsite.com/aroraclinic/post/understanding-and-overcoming-knee-ligament-injuries-a-comprehensive-guide