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The Best Side of Teach self-defense

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There Are plenty of misconceptions about what stress assaults appear and feel like. Comprehension stress attacks and Mastering how most effective to support yourself and… To protect yourself from an attacker, use your hands, elbows, knees, or forehead to strike them during the eyes or nose, which need to Offer https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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